Is there really such a thing? Yes! If you need a Pumpkin Spice Latte to start the day and a Mocha Frappa something to get through that late afternoon meeting…that’s fine but know when you’ve had TOO MUCH!
Elite Daily found 6 signs you’ve hit your max intake of caffeine:
http://elitedaily.com/wellness/6-red-flags-youre-drinking-way-caffeine-body-can-handle/